Do Belly Button Piercings Hurt?

When it comes to discomfort, belly button piercings are frequently low on the pain scale and can be compared to ear lobe piercings in terms of potential pain. The process will finish relatively fast; however, you should be prepared for at least a little stinging discomfort and pinching.

You shouldn’t be scared of having the piercing done even if you have a lesser pain threshold than the average person. The discomfort won’t be so intense that you’ll feel embarrassed and start sobbing in front of your piercing artist.


When it occurs, it might feel similar to a bee sting or having an injection. There will be some discomfort over the next several days as well. Overall, though, the pain probably won’t be quite as terrible as you expect.

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Belly Button Piercing On The Pain Scale

The discomfort of having the belly button pierced is typically described as “not that awful.” Belly button piercing hurts on an average of three to five on a scale of 1-10. However, pain level or pain tolerance still varies from individual to individual. The tissues are soft, in contrast to the cartilage of your ears and nose, and you won’t experience as much pain because there aren’t many nerve endings in the region.

Pain tolerance and the quality of the piercing studio are the few things determining how painful getting the belly button pierced will be. Getting your piercing done at a reputed studio (and by a skilled, experienced piercing artist) will assist in reducing any piercing pain.

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How Does It Feel To Get Your Belly Button Punctured?

You will experience a stinging pinch when having the belly button punctured as the piercer pinches the region in preparations for the actual piercing. Some claim that because they were concentrated on the clamp’s feeling, they were unaware that the piercer had already penetrated them.

You can get a warm, burning feeling when the needle passes through. The jewelry is then dragged through the hole and adjusted, which will cause some tugging to occur.


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How Long Does The Belly Button Puncture Hurt?

Your belly button can hurt for the duration of the healing process, which can take up to 6 to 9 months after being punctured. Being prone to a lot of movement, this region might be difficult to heal. Because your new piercing is a healing wound, the more you let it heal on its own, the better and faster it will heal and the less painful it will be.

Experts suggested that you consider getting the belly button pierced in the winter so that it has enough time to heal before you flaunt it in the summer. This is also smart because you don’t want to expose your fresh piercing to the water of a pool or beach.

You can use a Tegaderm to shield your piercing if you want to go to the beach or a pool. It’s a sterile, transparent plastic film with adhesive on the edge to seal off the region. You can purchase them online or at a pharmacy.

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Clothing that rubs against it, such as tight-fitting shirts and high wasted jeans, should be avoided. For the duration of the process of healing, you should ideally stay away from specific sorts of apparel. If that’s not possible, at least stay away from wearing them for the first month after having pierced.

It’s critical to distinguish between routine healing and infection since an infected piercing will hurt more. With steady recovery, some discomfort is typical. A healing puncture will occasionally leak lymphatic fluid. This is a common sign of healing and presents no cause for concern.

An infected piercing will be hot to the touch, red, and swollen. There’s a chance that it will leak smelly, thicker yellow-green pus.

Don’t take off your jewelry in this situation. The jewelry must stay in place to avoid trapping the infection under the skin. Seek your piercer’s advice and a medical professional since antibiotics may be required to cure the infection adequately.

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Is It Possible To Lessen The Discomfort Of Having Your Belly Button Pierced?

Several natural methods might help you lessen the discomfort of getting your belly button pierced. Numbing creams are another option; however, some experts don’t recommend them for a few reasons.

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Here Are Some Natural Ways That Can Help To Lessen The Discomfort Of Piercing

It’s advised to stay away from alcohol for 24 hours before getting a puncture since what you put into your body impacts how anxious and stressed you are. Limit coffee and other caffeine-containing goods on the day of the piercing.

Having a friend with you might also be quite beneficial for support.

Remember to inhale softly and deeply during the procedure. To keep concentrated and centered, try practicing “box breathing.”

You break up your breath into four halves as if you were breathing around a box.

Here’s how to do it:

  • Take a slow, four-count inhalation through your nose. Allow air to enter your lungs and stomach.
  • Exhale slowly for four counts.
  • Take a slow, four-count exhalation.
  • Carry out these actions a minimum of three times. For maximum effect, practice this method for roughly five minutes.

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Slow, deep breathing instructs the nervous system to relax. While you remain relaxed, it will lessen the discomfort you experience.

While you can attempt such natural remedies, nothing stops you from taking prescription drugs or other conventional procedures. Some people apply numbing cream to make their belly button piercing more comfortable. But many experts don’t recommend the use of numbing lotions.

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Reasons Why The Experts Do Not Recommend Numbing Lotion

First, numbing lotions are often not so beneficial because they only numb the skin’s surface and don’t reach deep enough to numb the area being punctured. Many persons who get pierced using a numbing lotion claim that they still sense the piercing.

To adequately numb the region, you would need to inject the anesthetic further into the skin with a needle. That would negate the objective of the area’s numbing. If you can tolerate the discomfort of a needle, getting pierced isn’t all that bad.

The pressure and pulling of the jewelry would still be felt even if the region were numb.

Credit: piercingbyzeinab

The second reason is that lidocaine and vasoconstrictors are used in the creation of numbing creams. These tighten the skin’s tissues and cause blood vessels to contract. You do not want to get punctured while the skin is restricted because as the cream wears off, your skin relaxes, and your new piercing may become incorrect.

Make sure you get your belly button punctured by a qualified piercer and keep in mind the advice and breathing exercises mentioned above. They will make you feel at ease and expedite the process as much as they can.

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How Long Does The Procedure Take To Puncture The Belly Button?

The piercing procedure will take no more than 10 minutes! The procedure for getting a belly button piercing is quick and straightforward.

You will express your intention to get your belly button punctured when you first walk into the store. They will examine the belly button to ensure you have the proper anatomy for getting it punctured. A piercing cannot be performed on some persons because insufficient skin covers the navel cavity.

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Then, generally, you get to choose the jewelry you wish to have in your piercing (make a sensible choice) because this is going to be the jewelry that you’ll have to keep for up to a year. You will then meet with your piercing artist, who will mark the belly button piercing location.

Once the marking has been placed, the needle will be inserted via your belly button. You’ll experience a pinching feeling. Once the needle has been inserted into the piercing site, they will next implant the jewelry item you choose.

After the piercing, your piercer will go over aftercare instructions with you and answer any concerns you have regarding healing.

Does Piercing Artists Numb Your Belly Before Puncturing It?

Before they pierce your abdomen, piercers do not numb it. This is because topical numbing treatments do not reach the deep tissue layers through which the piercing will go.

Most people who use a numbing lotion before receiving a piercing report feel the same as they would without the treatment. It is not recommended to use a numbing lotion since it may induce piercing complications.

The reason for this is that they constrict and produce skin tension. Vasoconstrictors and lidocaine, which constrict blood vessels and cause skin movement, are used to make numbing lotions.

Even though the piercing initially seems straight, it will be uneven as the lotion goes off and the skin relaxes. You will need to remove your new belly button piercing since uneven piercings look bad and have poor healing potential.

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Does Changing Your Belly Button Ring Hurt?

It will hurt and may prolong the healing process if you change your belly button ring before it has finished healing. To minimize hurting it, you must leave it alone. Removing jewelry before your belly button piercing has fully healed can prolong the process of healing and might possibly introduce new bacteria.

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Though it doesn’t hurt to switch out the jewelry if you wait 6 to 9 months until the piercing is healed, it is simple and quick to complete on your own. Selecting fine jewelry with internal threads lets you clear any issues.

The jewelry item consists of two parts: the bead and one with a screw to connect the bead or top (or top piece). If possible, choose jewelry that has the “screw” component concealed inside it rather than on the outside.

Jewelry with external threads exposes the screw portion. The threads may be sharp, which might cause friction and small rips within your piercing. Your belly button ring change will go as smoothly and painlessly as possible if you pick the proper jewelry.

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Frequently Asked Questions

Does Having One’s Belly Button Pierced Hurt More If One Is Overweight?

Belly button piercing is acceptable for overweight persons; however, it is not advised if the navel becomes covered by skin and fat whenever you sit. This makes healing more challenging and serves as a habitat for bacteria since it can suffocate the piercing and lead it to sweat excessively.

Can I Puncture My Own Belly Button At Home?

Experts strongly advise you to contact a professional to pierce your belly button rather than doing it yourself. Saving a few dollars isn’t worth the risk of catching a serious infection. By having it done at a piercing shop, you can be confident that it will be done in a sanitary setting, using sterile equipment, and that the piercing will be appropriately placed.

An allergic response, scarring, and bleeding are far more likely if you decide to conduct your own piercing. Many people who conduct their own navel piercings have the piercing rejected later because they did it wrong.

How Does One Create A Fake Navel Ring?

The simplest method for creating a fake belly button ring is to purchase a captive bead ring, detach the bead, expand the gap as needed, place the ring over the top lip of the belly button, and gently squeeze the sides together until the ring fits securely over the rim of the belly button.

If you decided that you want your belly button pierced in the future, you can pop the bead back into the ring and have a fully functional belly button ring to wear.

How can I know whether my belly button piercing is healing?

After getting pierced, it’s typical to experience pain and discomfort. It’s critical to keep an eye on how your symptoms grow. A natural process of healing for the piercing is most likely taking place if symptoms, such as discomfort, gradually diminish. If a person suddenly develops new symptoms, especially after a time of little or no symptoms, this could indicate an infection.

Vivienne Saoki